About


  MENDEZ FITNESS

"Anthony Michael Mendez" was born and raised in the city of Miami. With over 7+ years experience and a passion for the Fitness Industry, he is educated in multiple workshops, seminars, classes, certifications. Anthony is dedicated to not only make an impact on others through his expert training programs, but to change lives to those who are willing to lead a healthier lifestyle! 

 

 

Diploma:
 New York Equinox Academy School of Personal Training

National Certifications:

  • AAAI/ISMA
  • NCSF

Specialty Certifications:

  • Tap or Snap Strength & Conditioning Fighter Coach
  • Pre/Post Natal
  • Animal Flow
  • Kettle-bell Lvl. 1
  • ViPR
  • FMS Lvl. 1 & 2 
  • Trigger Point
  • Precision Nutrition

Workshops / Seminars:

Equinox

  • Loaded Movement Training - (December 6th, 2014)
  • FMS Execution (Functional Movement Screen) - (August 14th & 15, 2015)

  • Restorative Poses - (August 20th, 2015)

  • High Performance Living Symposium (March 10-12, 2016)

Independent Coursework

  • The Principles Of A Trainer -  (DBC Fitness) (July 18th, 2015)
  • The Mechanics Of Squatting -  (DBC Fitness) (October 3rd, 2015)
  • Emerge Americas B2B Tech Event (Miami Conference) (April 18-19, 2016)


"I always say I'm like a book with infinite blank pages waiting to be filled, which would add new chapters to my life." - Anthony Mendez